Weigh In record (no journal entry) for 24 April 2012
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271.6 lb
Lost so far: 4.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1531 kcal
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Fat: 62.77g | Prot: 40.47g | Carb: 197.46g.
Dinner: boiled potato, mix veg, fish sticks. Snacks/Other: Vetkoek, Coffee. more...
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losing 2.1 lb a week
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genacc's weight history
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