englishmanandy's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
185.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 November 2017:
463 kcal Fat: 23.94g | Prot: 9.35g | Carb: 52.21g.   Breakfast: Croissants. more...

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19 Nov 17 by member: Draglist

     
 

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mamariri123 recorded a Journal Entry and a Weight Entry at 257.0 lb.
SMK2016 supported davet58's Journal Entry.
nikeit commented on rubato456's Journal Entry.
Glantzkar supported SoCalPam's Journal Entry.
Drnomar recorded a Weight Entry at 185.5 lb.
peeperjj commented on their Journal Entry.
spfeiler recorded a Weight Entry at 169.7 lb.
mrsroboto supported blueowl88's Weight Entry.