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Getting there, little by little. Woke up with the dizzy spins this morning. Maybe my electrolytes are off.
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190.2 lb
Lost so far: 4.8 lb.
Still to go: 53.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 November 2017:
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1118 kcal
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Fat: 93.21g | Prot: 53.38g | Carb: 12.71g.
Breakfast: Happy Farms Pepper Jack Cheese, Great Value Fancy Fiesta Blend Cheese Shredded, Kerrygold Pure Irish Butter, Egg, Aldi Heavy Whipping Cream, Aldi Heavy Whipping Cream, Coffee, Blue Diamond Lightly Salted Almonds. Lunch: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Kerrygold Blarney Castle Cheese, Smucker's Organic Peanut Butter. more...
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2464 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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