Bumblb007's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
237.4 lb Lost so far: 2.9 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1306 kcal Fat: 42.01g | Prot: 65.25g | Carb: 168.76g.   Breakfast: low fat plain yoghurt, banana, COFFEE WITH MILK. Lunch: meat, WHITE BREAD, MARGARINE. Dinner: mince, beef mince curry, POTATO, Brown Rice. Snacks/Other: tangerine, simba chips. more...
on diet Bumblb007's own diet  

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ampedtodoit updated their Exercise Diary.