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Somewhere between 8-10% bodyfat.
Will begin lean bulk in January to re-build base and build new symmatry.
Then shred back down.
Aiming for a Jeff Seid aesthetic physique.
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162.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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