emilydiaz83's Journal, 18 November 2017

Too lazy to cook, so I made an egg & pepperoni omelette for lunch yesterday. And I love ricotta! #LCHF #Keto

Diet Calendar Entry for 18 November 2017:
1407 kcal Fat: 115.50g | Prot: 85.64g | Carb: 7.82g.   Breakfast: Great Value Sharp Cheddar Cheese, Egg, Carando Pepperoni Slices, Kale , Butter , Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Egg, Carando Pepperoni Slices, Black Pepper , Butter , Great Value Sharp Cheddar Cheese, Ricotta Cheese (Whole Milk) . Dinner: Wendy's Double Stack (No Bun), American Cheese, Wendy's Dill Pickles (4 Each), Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Great Value Hard Boiled Eggs, Hellmann's Real Mayonnaise. more...

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Comments 
your meals always look so appetizing..  
19 Nov 17 by member: cherik1
Looks good. 
19 Nov 17 by member: Tyaki
Looks so good! 
19 Nov 17 by member: KelMW
That looks like cooking to me! It's certainly more than I'm doing lately.  
19 Nov 17 by member: T8U9
Hmmmm never thought about putting pepperoni in omelet- sounds good  
19 Nov 17 by member: perks54
Looks so good  
19 Nov 17 by member: Retta Smith
Im on a break too - I guess everything is cyclical... 
20 Nov 17 by member: perks54
never thought about pepperoni in a omelet, either, you may have started a trend! 
20 Nov 17 by member: Callie2000
Callie2000- you're not the first to tell me that. haha. We always have pepperoni in the house and I just use it a lot of foods. :D 
20 Nov 17 by member: emilydiaz83
That looks good. 
21 Nov 17 by member: Dwayne Greene
pepperoni baked in microwave make the perfect chip for guacamole or any dip for that matter 
21 Nov 17 by member: mybrookee
I consider that cooking. 
22 Nov 17 by member: Charades Ashanti
@Mybrookee - i haven't tried that.. I need something different than pork rinds. 
22 Nov 17 by member: emilydiaz83

     
 

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