khaledmonir's Journal, 19 November 2017

Weigh In record (no journal entry) for 19 November 2017
149.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 November 2017:
551 kcal Fat: 7.72g | Prot: 36.22g | Carb: 79.99g.   Breakfast: Chicken Breast, Basmati Rice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



khaledmonir's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.