Weigh In record (no journal entry) for 05 November 2017
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237.4 lb
Lost so far: 0 lb.
Still to go: 72.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2017:
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720 kcal
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Fat: 34.38g | Prot: 57.32g | Carb: 57.33g.
Breakfast: Peanut Butter - Seed, Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Spinach, Banana. Lunch: Almonds, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Peanut Butter - Seed, Bob's Red Mill Wheat Bran, Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk. more...
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