rlfortune's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
191.6 lb Lost so far: 7.0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   steady weight

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rlfortune supported Trucker Larry's Journal Entry.
rlfortune recorded a Weight Entry at 188.0 lb.
rlfortune recorded a Weight Entry at 191.6 lb.
rlfortune recorded a Weight Entry at 191.6 lb.

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