myalleluia's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
169.0 lb Lost so far: 16.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



myalleluia's weight history