myalleluia's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
169.0 lb Lost so far: 16.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.4 lb a week

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myalleluia recorded a Weight Entry at 169.0 lb.

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