CarolFreitas's Journal, 18 November 2017

Socorrooooo!! Depois de 12 dias sem furar a cetogênica, sem pães, sem batata, sem trigo.... comi um pouquinho de purê de batata com caldo de feijão (deu 16g de carbs no total) e parece que despertou um monstro!! Tô louca pra comer um doce bem gostoso, bem gordo! Peloamoooorrrrr!!!

Diet Calendar Entries for 18 November 2017:
597 kcal Fat: 31.43g | Prot: 57.03g | Carb: 19.39g.   Breakfast: Ovo Mexido, Black Skull Whey Zero, Café Expresso, Italac Creme de Leite. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Caldo de Feijão, Bife de Carne de Vaca. more...
2653 kcal Activities & Exercise: Personal - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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