Weigh In record (no journal entry) for 18 November 2017
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172.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2017:
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550 kcal
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Fat: 9.96g | Prot: 9.70g | Carb: 103.32g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Thick Crust No Cheese Pizza. more...
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rachelrowlan's weight history
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