debbkid49's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
199.0 lb Lost so far: 21.5 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.
on diet debbkid49's own diet   losing 7.0 lb a week



     
 

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debbkid49 recorded a Weight Entry at 191.0 lb.
debbkid49 updated their Food Diary.
debbkid49 updated their Food Diary.
debbkid49 recorded a Weight Entry at 193.0 lb.

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