Mal321's Journal, 18 November 2017

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I love keto and I always do well on that diet. That`s my second day and I`ve already lost 0.4kg (almost 1 pound).

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amazing

18 Nov 17 by member: bubblegum14

PLEASE let me know how making your own low carb pasta goes, good or bad, we can maybe bounce recipe and ideas off each other till it turns out right- I would like to try this also. Usually low carb is lower calorie too (that is what I am watching).

18 Nov 17 by member: ClassySexy

Hi ClassySexy and Bubblegum. I`ve just bought Konjac flour but still need to purchase noodle maker. I`ve seen on youtube that you can also cook the flour with water on pan and it looks kind of like pancake with added sauces of your choice. I have to experiment and will let you know.

18 Nov 17 by member: Mal321

Great job keep it up girl!👍🏻

20 Nov 17 by member: coryb200


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Mal321's Journal, 18 November 2017

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