Rosie1982's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
122.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
337 kcal Fat: 4.98g | Prot: 13.17g | Carb: 59.59g.   Breakfast: Apple Strudel, Special K Fruit & Yogurt Cereal (Family Size), Fat Free Plain Yogurt. more...
on diet Rosie1982's own diet  

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Redbone54 added sunnydaydream's London Broil recipe to their cook book.
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skwhite commented on their Journal Entry.
tsmith3000 recorded a Weigh In at 386.0 lb.
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