Ninahad's Journal, 18 November 2017

Weigh In record (no journal entry) for 18 November 2017
163.4 lb Lost so far: 0.7 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.
on diet Ninahad's own diet   losing 5.1 lb a week

11 Supporters    Support   

Nice drop!!! 
18 Nov 17 by member: John10251
18 Nov 17 by member: Steven Lloyd


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Ninahad's weight history

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Ninahad's Own Activity

Ninahad recorded a Weight Entry at 158.7 lb.
Ninahad recorded a Weight Entry at 160.3 lb.
Ninahad recorded a Weight Entry at 161.8 lb.
Ninahad recorded a Weight Entry at 164.0 lb.


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HCB updated their Food Diary.
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