How does everyone track sleep in this site?
Diet Calendar Entries for 17 November 2017:
|
1375 kcal
|
Fat: 71.93g | Prot: 72.85g | Carb: 130.31g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Cucumber, American Cheese, Green Leaf Lettuce , Bob Evans Tomato Slices, Whole Wheat Roll (Home Recipe or Bakery), Tuna Salad. Dinner: Panera Bread Grilled Chicken Caesar Salad, Panera Bread Napa Almond Chicken Salad Sandwich. Snacks/Other: Water . more...
|
|
Comments
In the part where you put the amount of exercises is an option where you put the number of hours sleeping and the rest are at rest until you add exercises.
17 Nov 17 by member: bevigaby
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sprtmm's weight history
|