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Diet Calendar Entry for 17 November 2017:
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3369 kcal
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Fat: 287.05g | Prot: 136.42g | Carb: 60.74g.
Breakfast: Baked or Fried Coated Chicken Breast Skinless, Naturally Delicious Chipotle Ranch Dressing, Jarrow Formulas MCT Oil, Great Value Real Bacon Pieces, Kelapo Ghee, Fresh Selections Broccoli & Cauliflower. Lunch: Happy Farms Low Moisture Part Skim Mozzarella, Naturally Delicious Chipotle Ranch Dressing, Great Value Real Bacon Pieces, Boiled Egg, Fresh Selections Broccoli & Cauliflower, Kelapo Ghee, Kirkland Signature Pecan Halves, Bulletproof Upgraded MCT Oil. Dinner: Skinless Chicken Breast, Cooked Broccoli (from Fresh), Happy Farms Low Moisture Part Skim Mozzarella, Mauna Loa Macadamia Nuts, Jarrow Formulas MCT Oil, Naturally Delicious Chipotle Ranch Dressing, Great Value Real Bacon Pieces. Snacks/Other: Great Value All Natural Sour Cream, Philadelphia Original Cream Cheese, Carolina Pride Cocktail Smokies Smoked Beef Sausage, Jarrow Formulas MCT Oil, Garlic , Garden of Life Raw Organic Protein, Nescafe Coffee Classic, Kelapo Ghee, Tanimura & Antle Celery, Tanimura & Antle Italian Parsley, Hershey's Natural Unsweetened Cocoa, Lime, Sunny Green Organic Spirulina, Cilantro, Jarrow Formulas MCT Oil, McCormick Ground Cardamon. more...
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 Comments
let it sit upside down for awhile til the fats at the bottom.. makes it easier to stir up
17 Nov 17 by member: Michelle450to
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