frank bend's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
127.5 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet frank bend's own diet   losing 0.5 lb a week

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frank bend's Recent Activity

frank bend's Own Activity

frank bend recorded a Weight Entry at 136.0 lb.
frank bend recorded a Weight Entry at 134.4 lb.
frank bend recorded a Weight Entry at 132.8 lb.
frank bend recorded a Weight Entry at 132.0 lb.

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Other Member Diet Recent Activity

gettingfitchica supported From371to184's Journal Entry.
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LeotisLeroy recorded a Weight Entry at 298.0 lb.
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Tonya Palmer recorded a Journal Entry and a Weight Entry at 274.7 lb.
emilydiaz83 recorded a Journal Entry and a Weight Entry at 173.2 lb.