JudithColleen's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
264.9 lb Lost so far: 7.1 lb.    Still to go: 129.9 lb.    Diet followed 100%.

Diet Calendar Entry for 17 November 2017:
303 kcal Fat: 20.12g | Prot: 21.27g | Carb: 14.72g.   Breakfast: Green Tea, Blueberries, Diamond of California Chopped Walnuts, Open Nature Greek Nonfat Strained Yogurt - Plain (5.3 oz). more...
on diet JudithColleen's own diet   steady weight

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JudithColleen recorded a Weight Entry at 253.3 lb.
JudithColleen recorded a Weight Entry at 254.4 lb.
JudithColleen recorded a Weight Entry at 254.6 lb.
JudithColleen recorded a Weight Entry at 264.0 lb.

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