kdemo90's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
233.9 lb Lost so far: 16.1 lb.    Still to go: 78.2 lb.    Diet followed reasonably well.
on diet kdemo90's own diet   losing 3.5 lb a week

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kdemo90 commented on bravo831's Journal Entry.
kdemo90 recorded a Weight Entry at 228.0 lb.
kdemo90 recorded a Weight Entry at 228.9 lb.
kdemo90 recorded a Weight Entry at 230.9 lb.

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