Edardj's Journal, 17 November 2017

Back to drinking my elixir. Honey, ACV, Cumin, Garlic, Turmeric, Lemon Juice with water. Approximately one quart total. Back down. Now to break that 300 mark and then on to 275. Keep the Faith fellow FS friends.
303.4 lb Lost so far: 32.4 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.
on diet Edardj's own diet   losing 3.2 lb a week

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Edardj recorded a Journal Entry and a Weight Entry at 276.8 lb.
Edardj recorded a Weight Entry at 276.2 lb.
Edardj recorded a Journal Entry and a Weight Entry at 274.8 lb.
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wranglertom recorded a Weight Entry at 235.0 lb.
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pam deal recorded a Journal Entry and a Weight Entry at 172.8 lb.
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AsiaLuchion recorded a Weight Entry at 240.0 lb.