Weigh In record (no journal entry) for 17 November 2017
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219.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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300 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 70.00g.
Breakfast: Schwan's Apple Blueberry Cobbler. more...
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losing 7.7 lb a week
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