loveshope26's Journal, 17 November 2017

I am sure this will slow down soon. Especially after Thanksgiving because I do plan to enjoy myself and have a glass of wine but I will get right back on Friday. Still can't believe the numbers right now. I am going to take another comparison picture at 100 lbs lost. 4 more lbs to go!
164.0 lb Lost so far: 96.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2017:
565 kcal Fat: 42.64g | Prot: 38.44g | Carb: 9.57g.   Breakfast: Monster Beverage Zero Ultra. Lunch: Ranch Salad Dressing, Chicken Wing, Celery, Frank's Red Hot Buffalo Wing Sauce. more...
on diet A Plant Based, Whole Foods Diet   losing 7.0 lb a week

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Comments 
Loveshope26 you are an inspiration!! Great job! I love wine/sweet Red yum its my weakness 
17 Nov 17 by member: cherik1
That is pretty amazing my friend. Super proud of you! Just keep loving the unique and precious person you are. 
17 Nov 17 by member: glen
I am a big Chardonnay fan. I just love wine.  
17 Nov 17 by member: loveshope26
Thank you glen! 😊 
17 Nov 17 by member: loveshope26
Awesome! 
17 Nov 17 by member: RunningJoe
So miss the wine, You've done sooooo good!  
17 Nov 17 by member: Everymood
dang 100lb lost? You look fantastic! People like you are why I'm here. I need you guys xD I've had zero weight loss over the past year. you are an inspiration! 
17 Nov 17 by member: ShiverStorm
Awesome.... 100LBS that is Great!! 🤠 👍 
17 Nov 17 by member: Dennis58
Congrats - that is quite an accomplishment. I recently lost 120lbs and it truly has been due to a lifestyle change....eating healthy & exercise. Proud of you - keep it up! 
17 Nov 17 by member: Oingy
Thank you everyone! 4 more lbs to go until I reach 100 lbs lost! I still can't believe I have made it this far!  
17 Nov 17 by member: loveshope26
That'll be a pic worth the journey! Happy for you (in advance)! 
17 Nov 17 by member: From371to184
How do I join a group?? 
17 Nov 17 by member: manofGos
yay I am very happy for you!  
17 Nov 17 by member: #1loser
have a wonderful holiday, and enjoy that wine, you deserve it 
17 Nov 17 by member: Peggymcm
Thank you everyone!  
17 Nov 17 by member: loveshope26
U HAVE ACCOMPLISHED A LOT. KEEP THE POSITIVE ATTITUDE IT WON'T BE LONG TILL U REACH YOUR GOAL.  
18 Nov 17 by member: MINE123456

     
 

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