jeffreysig's Journal, 16 November 2017

Weigh In record (no journal entry) for 16 November 2017
198.0 lb Lost so far: 52.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet jeffreysig's own diet   losing 7.0 lb a week



     
 

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jeffreysig recorded a Weight Entry at 183.8 lb.
jeffreysig recorded a Weight Entry at 185.4 lb.
jeffreysig recorded a Weight Entry at 185.4 lb.
jeffreysig recorded a Weight Entry at 184.2 lb.

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