hunterrider's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
158.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2017:
300 kcal Fat: 15.99g | Prot: 15.83g | Carb: 26.08g.   Breakfast: Bananas, omega 3 Eggs, Almonds. more...
2012 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.9 lb a week

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