emilydiaz83's Journal, 16 November 2017

Dinner from last night. Roasted Broccoli topped with grilled chicken, homemade Alfredo sauce and fried pieces of pepperoni. #lowcarb #keto #LCHF

Diet Calendar Entry for 16 November 2017:
609 kcal Fat: 36.99g | Prot: 62.15g | Carb: 5.09g.   Dinner: Skinless Chicken Breast, Broccoli , Heavy Cream, Butter , Parmesan Cheese (Grated) , Hormel Original Pepperoni Slices. more...

59 Supporters    Support   

Comments 
Yum looks good! 
17 Nov 17 by member: Yvonne180
that looks amazing  
17 Nov 17 by member: cherik1
looks yummy 
17 Nov 17 by member: karenhaley
Looking Tasty!!! 
17 Nov 17 by member: Maine coon
Wow! 
17 Nov 17 by member: Everymood
Looking delicious. 
17 Nov 17 by member: rohitgousar
Yum! 
17 Nov 17 by member: Horseshu1
Makes my day!  
17 Nov 17 by member: Cindy Lee Ritchie
Damn that looks amazing!!  
17 Nov 17 by member: diallen1030
looks very delicious!! 
17 Nov 17 by member: xhuerax
FOOD PORN! I love it! 
18 Nov 17 by member: gz9gjg
LOL @ food porn. I love it, too. Looks nutritious as it had to be delicious! 
18 Nov 17 by member: BeingSuccessful
Ok, not fair Emily...you can't post such delicious looking food without offering to share a bite or two...heavy sigh. 
18 Nov 17 by member: Steven Lloyd
Maybe scratch and sniff will come back with an online version. Oops, just dated myself!! 
20 Nov 17 by member: clay pot baker
gosh i wish!!! @ clay pot baker 
20 Nov 17 by member: emilydiaz83
It looks so good! 
26 Nov 17 by member: 112benna

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



emilydiaz83's weight history


emilydiaz83's Recent Activity

emilydiaz83's Own Activity

emilydiaz83 recorded a Weight Entry at 157.4 lb.
emilydiaz83 recorded a Journal Entry.
emilydiaz83 recorded a Weight Entry at 157.6 lb.
emilydiaz83 recorded a Weight Entry at 158.2 lb.

Following

DO N OK supported KayBuckaroo's Journal Entry.
From371to184 updated their Food Diary.
Maine coon commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
Andrinna commented on sallkr3's Journal Entry.
Fritzy 22 commented on Mjgh06's Journal Entry.
lacc333 supported evon185's Weight Entry.
John10251 supported rosio19's Journal Entry.
FATTY MATTY57 replied to Dpex's group post - I'm new here.
mgian recorded a Weight Entry at 185.2 lb.
vipercat21 supported RosaniSánchez's Journal Entry.