Mindee79's Journal, 23 April 2012

Here we go again... Blah
140.0 lb Lost so far: 2.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
528 kcal Fat: 6.31g | Prot: 29.99g | Carb: 105.53g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds) , Cherry Mixed Fruit, Tap Water, Tap Water. Lunch: Water , Grape Tomatoes. Dinner: Eat Well Stay Healthy Skinless Grilled Chicken Breast, California Blend Frozen Mixed Vegetables, Tap Water. Snacks/Other: Eclipse Spearmint Sugar Free Chewing Gum, Smart Pop Kettle Korn 100 Calorie Mini Bags, Original Apple Sauce, Tap Water, Tap Water. more...
1920 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Badminton - 1 minute, Housework - 35 minutes, Resting - 16 hours and 58 minutes, Sleeping - 4 hours and 26 minutes. more...
on diet Mindee79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mindee79's own diet



Mindee79's weight history


Mindee79's Recent Activity

Mindee79's Own Activity

No recent activity.

Mindee79's Buddies

No recent activity.

Other Member Diet Recent Activity

kasiaKa recorded a Journal Entry.
alsi recorded a Weigh In at 157.6 lb.
qpoweqazx recorded a Journal Entry.
JesusIsLord777 recorded a Weigh In at 153.4 lb.
NatashaChiara updated their Food Diary.
abhilashms recorded a Weigh In at 158.7 lb.
Wolfsbane recorded a Weigh In at 237.0 lb.
Esme 01 recorded a Weigh In at 227.1 lb.