Mindee79's Journal, 23 April 2012

Here we go again... Blah
140.0 lb Lost so far: 2.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
528 kcal Fat: 6.31g | Prot: 29.99g | Carb: 105.53g.   Breakfast: Coffee (Brewed From Grounds) , 2% Fat Milk, Tap Water, Tap Water, Cherry Mixed Fruit. Lunch: Water , Grape Tomatoes. Dinner: Tap Water, California Blend Frozen Mixed Vegetables, Eat Well Stay Healthy Skinless Grilled Chicken Breast. Snacks/Other: Original Apple Sauce, Eclipse Spearmint Sugar Free Chewing Gum, Tap Water, Tap Water, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
1920 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Badminton - 1 minute, Housework - 35 minutes, Resting - 16 hours and 58 minutes, Sleeping - 4 hours and 26 minutes. more...
on diet Mindee79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mindee79's own diet



Mindee79's weight history


Mindee79's Recent Activity

Mindee79's Own Activity

No recent activity.

Mindee79's Buddies

No recent activity.

Other Member Diet Recent Activity

CathyWall recorded a Weigh In at 144.0 lb.
Marilyn Dubree recorded a Weigh In at 141.6 lb.
Phoenix84 supported AngGoc79's Journal Entry.
Miss Sissy updated their Food Diary.
april761 commented on Mistybenner's Journal Entry.
JESSINTHEBIGD recorded a Journal Entry and a Weigh In at 204.0 lb.
XshapeshiftX updated their Food Diary.
angiephon recorded a Weigh In at 107.6 lb.