Mindee79's Journal, 23 April 2012

Here we go again... Blah
140.0 lb Lost so far: 2.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
528 kcal Fat: 6.31g | Prot: 29.99g | Carb: 105.53g.   Breakfast: Tap Water, Cherry Mixed Fruit, Coffee (Brewed From Grounds) , Tap Water, 2% Fat Milk. Lunch: Water , Grape Tomatoes. Dinner: Eat Well Stay Healthy Skinless Grilled Chicken Breast, Tap Water, California Blend Frozen Mixed Vegetables. Snacks/Other: Original Apple Sauce, Tap Water, Eclipse Spearmint Sugar Free Chewing Gum, Tap Water, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
1920 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Badminton - 1 minute, Housework - 35 minutes, Resting - 16 hours and 58 minutes, Sleeping - 4 hours and 26 minutes. more...
on diet Mindee79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mindee79's own diet



Mindee79's weight history


Mindee79's Recent Activity

Mindee79's Own Activity

No recent activity.

Mindee79's Buddies

No recent activity.

Other Member Diet Recent Activity

Martha Conway recorded a Weigh In at 139.0 lb.
Juliana Buscariol recorded a Weigh In at 215.4 lb.
iana94 recorded a Weigh In at 132.3 lb.
lukegram recorded a Weigh In at 222.4 lb.
luthyjd recorded a Weigh In at 241.2 lb.
shawncj622 recorded a Weigh In at 246.0 lb.
1tytern007 recorded a Weigh In at 155.7 lb.
rprielipp recorded a Weigh In at 192.2 lb.