Mindee79's Journal, 23 April 2012

Here we go again... Blah

140.0 lb Lost so far: 2.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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528 kcal

Fat: 6.31g | Prot: 29.99g | Carb: 105.53g.   Breakfast: Cherry Mixed Fruit, Tap Water, Tap Water, 2% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Grape Tomatoes, Water . Dinner: Eat Well Stay Healthy Skinless Grilled Chicken Breast, California Blend Frozen Mixed Vegetables, Tap Water. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags, Tap Water, Tap Water, Eclipse Spearmint Sugar Free Chewing Gum, Original Apple Sauce. more...

1920 kcal

Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Badminton - 1 minute, Housework - 35 minutes, Resting - 16 hours and 58 minutes, Sleeping - 4 hours and 26 minutes. more...