Mindee79's Journal, 23 April 2012

Here we go again... Blah
140.0 lb Lost so far: 2.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
528 kcal Fat: 6.31g | Prot: 29.99g | Carb: 105.53g.   Breakfast: Cherry Mixed Fruit, Tap Water, Tap Water, Coffee (Brewed From Grounds) , 2% Fat Milk. Lunch: Water , Grape Tomatoes. Dinner: Eat Well Stay Healthy Skinless Grilled Chicken Breast, Tap Water, California Blend Frozen Mixed Vegetables. Snacks/Other: Tap Water, Original Apple Sauce, Eclipse Spearmint Sugar Free Chewing Gum, Smart Pop Kettle Korn 100 Calorie Mini Bags, Tap Water. more...
1920 kcal Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Badminton - 1 minute, Housework - 35 minutes, Resting - 16 hours and 58 minutes, Sleeping - 4 hours and 26 minutes. more...
on diet Mindee79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mindee79's own diet



Mindee79's weight history


Mindee79's Recent Activity

Mindee79's Own Activity

No recent activity.

Mindee79's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
SunshineDaydreams recorded a Journal Entry.
Azyz Maciel updated their Exercise Diary.
kram recorded a Weigh In at 233.2 lb.
kywoman71 commented on their Weigh In.
DAI VALDUGA recorded a Weigh In at 136.7 lb.
dreamingangel supported izzypup68's Journal Entry.
dixiebelle49 and teskandar are now buddies.