Hyes's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
193.8 lb Lost so far: 4.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 3.3 lb a week



     
 

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trojan_n_phx recorded a Weight Entry at 162.6 lb.
johnnyv1972 recorded a Weight Entry at 313.8 lb.
Lisa Will Lose recorded a Weight Entry at 211.0 lb.
aubiecat recorded a Weight Entry at 191.5 lb.
JCorter recorded a Weight Entry at 269.8 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
bettercallsaul supported kaylinrenee's Journal Entry.
Spotts71 supported kalashnikov47's Journal Entry.