Hyes's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
193.8 lb Lost so far: 4.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 3.3 lb a week



     
 

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Hyes recorded a Weight Entry at 193.8 lb.
Hyes recorded a Weight Entry at 197.1 lb.

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