acloudman's Journal, 23 April 2012

155.2 lb Lost so far: 5.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
2000 kcal Fat: 107.71g | Prot: 68.75g | Carb: 212.54g.   Lunch: Organic Lentil Soup, Chocolate Mousse, French or Vienna Bread (Includes Sourdough). Dinner: Walnuts, Arugula (Rocket), avocado, Cheddar Cheese , quorn, Natural Peanut Butter, Natural Crispbread Crackers, Asian Style Spicy Peanut Vinaigrette, finn crisp, jalapeno hummus. Snacks/Other: Sweet or Dark Chocolate, Unsweetened Frozen Raspberries. more...
on diet acloudman's own diet   gaining 13.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for acloudman's own diet

acloudman's weight history

acloudman's Recent Activity

acloudman's Own Activity

No recent activity.

acloudman's Buddies

No recent activity.

Other Member Diet Recent Activity

7up commented on their Journal Entry.
Dante Grey recorded a Weigh In at 203.5 lb.
Scalewatcher3 supported iulani's Weigh In.
mabelabbott recorded a Weigh In at 189.0 lb.
Julic recorded a Weigh In at 176.8 lb.
Xigbar103 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.7 lb.
percelle recorded a Weigh In at 170.1 lb.