acloudman's Journal, 23 April 2012

29.8
155.2 lb Lost so far: 5.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
2000 kcal Fat: 107.71g | Prot: 68.75g | Carb: 212.54g.   Lunch: French or Vienna Bread (Includes Sourdough), Organic Lentil Soup, Chocolate Mousse. Dinner: Arugula (Rocket), Walnuts, Natural Crispbread Crackers, Cheddar Cheese , Asian Style Spicy Peanut Vinaigrette, quorn, avocado, jalapeno hummus, finn crisp, Natural Peanut Butter. Snacks/Other: Sweet or Dark Chocolate, Unsweetened Frozen Raspberries. more...
on diet acloudman's own diet   gaining 13.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



acloudman's weight history


acloudman's Recent Activity

acloudman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

codespeed recorded a Weight Entry at 194.0 lb.
poppycom recorded a Journal Entry and a Weight Entry at 164.9 lb.
FADY7777 commented on SailorEarth's Journal Entry.
ACN78 recorded a Weight Entry at 101.4 lb.
Membername22 recorded a Weight Entry at 183.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Granmawig1 recorded a Weight Entry at 162.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.5 lb.