 |
acloudman's Journal, 23 April 2012
|
 |
|
29.8
|
155.2 lb
Lost so far: 5.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
2000 kcal
|
Fat: 107.71g | Prot: 68.75g | Carb: 212.54g.
Lunch: French or Vienna Bread (Includes Sourdough), Organic Lentil Soup, Chocolate Mousse. Dinner: Walnuts, Cheddar Cheese , avocado, Arugula (Rocket), jalapeno hummus, finn crisp, Asian Style Spicy Peanut Vinaigrette, Natural Crispbread Crackers, quorn, Natural Peanut Butter. Snacks/Other: Unsweetened Frozen Raspberries, Sweet or Dark Chocolate. more...
|
on diet acloudman's own diet
gaining 13.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for acloudman's own diet
|
acloudman's weight history
acloudman's Recent Activity
acloudman's own activity
acloudman's Buddies
No recent activity.
Other Member Diet Recent Activity
|