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Jenny679's Journal, 23 April 2012
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goal this week is to lose 10 . . .get back to 132 .
Diet Calendar Entries for 23 April 2012:
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383 kcal
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Fat: 8.62g | Prot: 40.23g | Carb: 37.23g.
Breakfast: 1% milk, Silhouette Yogurt, Sugar Free Metamucil, hard boiled egg. Lunch: garden salad, Tuna in Water (Canned), light ranch dressing. more...
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2381 kcal
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Activities & Exercise:
Sleeping - 8 hours, Exercise machine (fast) - 50 minutes, Resting - 14 hours and 10 minutes, Conditioning exercise (health club) - 1 hour. more...
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