RunningJoe's Journal, 16 November 2017

You're still making progress. Keep going!

Diet Calendar Entry for 16 November 2017:
3867 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Running - 6/mph - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet RunningJoe's own diet  

28 Supporters    Support   

Comments 
so true... 
16 Nov 17 by member: wannabhealthier
Ok if you insist! 
16 Nov 17 by member: ColourMeFabulous
Correct 
17 Nov 17 by member: chesgreen
Love this ! 
17 Nov 17 by member: poppycom
So true! 
17 Nov 17 by member: Mal321
Awesome reminder. ! 
17 Nov 17 by member: Trainer_1_99
Here, here! 
17 Nov 17 by member: tjham51
Great sentiment! Thanks for the reminder! 
17 Nov 17 by member: Britt1975

     
 

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