RunningJoe's Journal, 16 November 2017

You're still making progress. Keep going!

Diet Calendar Entry for 16 November 2017:
3867 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Running - 6/mph - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
on diet RunningJoe's own diet  

28 Supporters    Support   

Comments 
so true... 
16 Nov 17 by member: wannabhealthier
Ok if you insist! 
16 Nov 17 by member: ColourMeFabulous
Correct 
17 Nov 17 by member: chesgreen
Love this ! 
17 Nov 17 by member: poppycom
So true! 
17 Nov 17 by member: Mal321
Awesome reminder. ! 
17 Nov 17 by member: Trainer_1_99
Here, here! 
17 Nov 17 by member: tjham51
Great sentiment! Thanks for the reminder! 
17 Nov 17 by member: Britt1975

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RunningJoe's weight history


RunningJoe's Recent Activity

RunningJoe's Own Activity

RunningJoe supported cherik1's Weight Entry.
RunningJoe recorded a Journal Entry and a Weight Entry at 248.4 lb.
RunningJoe recorded a Journal Entry and a Weight Entry at 251.6 lb.
RunningJoe recorded a Journal Entry and a Weight Entry at 252.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

frostedfields recorded a Journal Entry.
20-to-loose commented on amandakane1's Journal Entry.
evon185 recorded a Weight Entry at 196.2 lb.
Suszyqutie1 commented on sandycatiller's Journal Entry.
Cwti21 supported sandycatiller's Journal Entry.
amandakane1 commented on flamingopmc's Journal Entry.
Chrisophus recorded a Weight Entry at 166.5 lb.
MissHeredia recorded a Weight Entry at 200.0 lb.