|
So, I was really doing awesome with my calorie intake, my water intake, and my exercise. 5 times a week with my biggest loser on kinect and 30 minutes on my elliptical. Then....bum bum bum..... My mother in law came to visit....bum bum bum..... She is a complete choco holic who loves to buy the "good chocolate". I have never had so much junk food in my house. She was here for spring break and my downfall is if it is in my house, I will eat it. Then my husband came home after traveling on business and took me out on a wonderful date that was soooo overdue. Now that she is gone, I am starting again tomorrow morning. I havent worked out in 10 days and have gained 4 lbs. so not happy. Why is it that it is so easy to fall off the wagon. How do I stop myself from benging when junk food is around me. I dont want my kids growing up doing the same thing.
Diet Calendar Entry for 23 April 2012:
|
1763 kcal
|
Fat: 57.93g | Prot: 94.86g | Carb: 226.15g.
Breakfast: Great Value Fat Free Coffee Creamer, Coffee (Brewed From Grounds), Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: French Fries (Medium), Premium Grilled Chicken Classic Sandwich. Dinner: Macaroni or Noodles with Cheese, Albacore Tuna, Low Fat Mayonaise, Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt. more...
|
|