johnnyv1972's Journal, 16 November 2017

Weigh In record (no journal entry) for 16 November 2017
319.4 lb Lost so far: 0.6 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.2 lb a week



     
 

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johnnyv1972 recorded a Weight Entry at 324.2 lb.
johnnyv1972 recorded a Weight Entry at 314.4 lb.
johnnyv1972 recorded a Weight Entry at 319.4 lb.
johnnyv1972 recorded a Weight Entry at 320.0 lb.

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johnnyv1972 recorded a Weight Entry at 324.2 lb.