southernldy's Journal, 23 April 2012

I was just looking at pictures of people who have lost weight on the Atkins diet and it was very encouraging. While looking at those pictures I was thinking to myself "I can look like that!". So now I am in the getting myself to "look like that" mode.

Well I just wanted to share my feelings and my mood this evening.

Later....

Diet Calendar Entry for 23 April 2012:
1877 kcal Fat: 152.86g | Prot: 101.16g | Carb: 25.62g.   Breakfast: Oopsie Rolls Revised, Sliced Sharp Cheddar Cheese, eggs, = 2 slices Hickory Smoked Bacon Great Value, Tomatoe, Heavy Whipping Cream Ultra Pasteurized, coffee. Lunch: Low Carb Cheesy Almond Flour Biscuits. Dinner: ground beef 80, Shredded Cheddar Great Value, = 1/2 cup Diced Tomatoes & Green Chilies. Snacks/Other: = 5 - 20 oz Bottles Water Great Value, Low Carb Cheese & Garlic Almond Flour Muffins. more...
on diet Atkins  

   Support   

Comments 
well where i am its morning but those pictures are inspirational.good luck. 
23 Apr 12 by member: rockytu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



southernldy's weight history


southernldy's Recent Activity

southernldy's Own Activity

southernldy and knuckles the mgtow monk are now buddies.
southernldy recorded a Journal Entry and a Weigh In at 242.0 lb.

southernldy's Buddies

Coopwill recorded a Weigh In at 246.0 lb.
Rindaloo recorded a Journal Entry and a Weigh In at 213.4 lb.
knuckles the mgtow monk commented on DianneGardner's Journal Entry.

Atkins Recent Activity

Starfidelity recorded a Weigh In at 176.2 lb.
At It Again 2015 updated their Food Diary.
Giannis100 commented on redgirl1974's Journal Entry.
ioaq5100 updated their Food Diary.
Marlene1952 updated their Food Diary.
Nisey recorded a Journal Entry and a Weigh In at 232.0 lb.
Suzi161 commented on BigC1972's Journal Entry.
dayanna2002 joined group Teens with 25-50 lbs to Lose.