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I cheated and ate cheese & crackers!!
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137.8 lb
Lost so far: 25.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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1315 kcal
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Fat: 37.50g | Prot: 34.00g | Carb: 207.00g.
Breakfast: My Coffee w/FF Crm,S,Spl, Oatmeal-Apple Cinn. Lunch: Small French Fries, Crispy Ranch Snack Wrap. Dinner: S.B. Light Buttery Spread w/Flax, Steamfresh Rice & Veggies. Snacks/Other: L-Arginine & L-Ornithine Free Form, Blueberry Acai (Energy), Wild Stawberry (Energy), Cherry Pomegranate (Immunity), Water, Green Tea Peach. more...
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2438 kcal
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Activities & Exercise:
Stepper=2000 - 1 minute, Pedometer=9,940 / 4.69 - 1 minute, Exercise machine (moderate) - 23 minutes, Sitting - 4 hours and 55 minutes, Standing - 7 hours and 5 minutes, Sleeping - 6 hours and 55 minutes, Resting - 2 hours and 38 minutes, Driving - 47 minutes, Shopping - 1 hour and 15 minutes. more...
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gaining 5.6 lb a week
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