Weigh In record (no journal entry) for 21 April 2012
Diet Calendar Entry for 21 April 2012:
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902 kcal
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Fat: 21.47g | Prot: 54.29g | Carb: 124.51g.
Breakfast: Poached Egg, Tomatoes, Green Tea, Water , Orange Juice , Tea (Brewed) , Water , Muffin. Lunch: Sensations: Thai Sweet Chilli, Ham Salad Sandwich. Dinner: New Potatoes, Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Carrots, Cooked Parsnips (Fat Not Added in Cooking), Roasted Grilled or Baked Chicken (Skin Not Eaten). Snacks/Other: Red Seedless Grapes, Clementines, Tea (Brewed) , Tap Water, Green Tea. more...
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