jeffreysig's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
199.0 lb Lost so far: 51.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet jeffreysig's own diet   losing 2.8 lb a week



     
 

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jeffreysig recorded a Weight Entry at 186.0 lb.
jeffreysig recorded a Weight Entry at 187.0 lb.
jeffreysig recorded a Weight Entry at 188.4 lb.
jeffreysig recorded a Weight Entry at 189.0 lb.

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