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lunasdottir's Journal, 22 April 2012
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Weigh In record (no journal entry) for 22 April 2012
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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323 kcal
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Fat: 16.40g | Prot: 19.53g | Carb: 26.68g.
Breakfast: Scrambled Egg (Whole, Cooked), 100% Whole Wheat English Muffins. more...
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on diet lunasdottir's own diet
losing 2.4 lb a week
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