lunasdottir's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
224.0 lb Lost so far: 6.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
323 kcal Fat: 16.40g | Prot: 19.53g | Carb: 26.68g.   Breakfast: Scrambled Egg (Whole, Cooked), 100% Whole Wheat English Muffins. more...
on diet lunasdottir's own diet   losing 2.4 lb a week

     
 

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