zeke79's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
184.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
123 kcal Fat: 7.25g | Prot: 5.24g | Carb: 11.58g.   Breakfast: stuff chicken. more...
on diet zeke79's own diet   losing 1.0 lb a week

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