bella611's Journal, 22 April 2012

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Weigh In record (no journal entry) for 22 April 2012

203.5 lb Lost so far: 46.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:

1062 kcal

Fat: 27.41g | Prot: 44.85g | Carb: 91.32g. Lunch: Brown Rice, Roll, Oyster Crackers, Cole Slaw, Legal Sea Food Broccoli, Legal Sea Food Woodgrill Assortment. Snacks/Other: Chocolate Lowfat Sorbet. more...

2471 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 2.4 lb a week


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	recorded a weigh in at 209.1 lb.
	recorded a journal and a weigh in at 209.8 lb.
	recorded a journal.
	recorded a weigh in at 209.4 lb.

bella611's Buddies

	thecoach and Cecilia12345678 are now buddies.
	Shrinking Sonya recorded a weigh in at 345.0 lb.
	Soulnoid recorded a journal.
	bmccrary recorded a weigh in at 201.6 lb.

Other Member Diet Recent Activity

	Ijichi recorded a weigh in at 268.3 lb.
	RSFM recorded a weigh in at 129.2 lb.
	jadidsadik recorded a weigh in at 156.1 lb.
	kingkeld commented on their journal.
	Samiegirlsmom recorded a journal and a weigh in at 198.7 lb.
	Cucubau recorded a weigh in at 121.0 lb.
	lucillefking updated their Exercise Diary.
	Msamir updated their Food Diary.

bella611's Journal, 22 April 2012

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