RubyRedSox's Journal, 14 November 2017

Struggling really hard. Still so much stress involved after getting out of a domestic violence situation.
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2017:
1645 kcal Fat: 88.00g | Prot: 95.50g | Carb: 116.00g.   Lunch: McDonald's Buttermilk Crispy Chicken Tenders (4), McDonald's French Fries (Medium). Dinner: Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). more...
on diet RubyRedSox's own diet   steady weight

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Comments 
You did get out!!! That is a start. Now be kind to yourself :) 
15 Nov 17 by member: schmetterlinge34
Good for you for getting out. I stayed for 16 long years. It's one of the hardest things I've ever done, getting out. Be proud girl!! It takes awhile, but you WILL feel better. Much much better!! Emotionally AND physically. Take care of you right now, heal, scream, cry..work through all of the raw emotions. Craziest thing after I left, I remember missing the life I left. Not per say, missing HIM and the abuse!!!...but the day in day out routine that I had as a wife and mother. It's hard stepping through the threshold of the unknown. I promise, you did the right thing and you will find your new normal. Reach for the stars darlin' you are worth it! No matter how much they beat us down to make us believe we are not! YOU ARE! I believe in you. Hugs and much love to you! ❤️❤️ 
15 Nov 17 by member: ClarityAnn
It takes a while Ruby but you have your whole life ahead of you now ... without the constant abuse. So happy to see you again. I thought about you often. Welcome back!! Big Hugs! 
15 Nov 17 by member: Mom2Boxers
You are worth the struggle. Just take it one day at a time...one moment at a time if you have too. I don't know you, but if you were strong enough to get out, you have the strength necessary to move on. Be kind to yourself and keep reminding yourself that you are beautiful, awesome, strong and that you deserve the best. You've got this! 
15 Nov 17 by member: Lisa1984
It WILL get better...stay aware of your feelings and remember to take time to breath. YOU ARE WORTH IT!!! 
15 Nov 17 by member: mysize10
What everyone else said. I'm proud of you, Ruby.❤ 
15 Nov 17 by member: meli1028
You can do it !! And it takes so much courage to get out of that bad situation. You should be proud of yourself. And yes you are worthy and beautiful ! 
16 Nov 17 by member: heatherbeck

     
 

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RubyRedSox recorded a Journal Entry and a Weight Entry at 200.0 lb.
RubyRedSox recorded a Weight Entry at 200.0 lb.
RubyRedSox recorded a Weight Entry at 200.0 lb.

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