tarazielinski's Journal, 22 April 2012

31.6
147.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2012:
2021 kcal Fat: 70.80g | Prot: 40.09g | Carb: 329.53g.   Breakfast: Sour Cream, Apples, Avocados, Sweet Potato. Lunch: Sweet Potato, Avocados, Sour Cream. Dinner: Blueberries, Total 0% Greek Yogurt with Honey, Raisins. Snacks/Other: Brownie with Peanut Butter Fudge Icing, Chocolate Chip Cookie. more...
on diet tarazielinski's own diet   gaining 5.6 lb a week

     
 

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Yrfin recorded a weigh in at 182.1 lb.
DRUIKJE recorded a weigh in at 166.9 lb.
SFKat1 recorded a weigh in at 149.5 lb.
Ann1234 joined Group 60+ with 50-100 lbs to Lose.
qui recorded a weigh in at 294.3 lb.
xDarKnight recorded a weigh in at 147.0 lb.
gakuto recorded a weigh in at 191.8 lb.
EmilBeefCake recorded a weigh in at 170.9 lb.