MrsRandySteeleJr's Journal, 14 November 2017

wasn't able to track for a whole and I'm deffinately noticing it. back at it and hoping I can make this work. I refuse to give up

195.5 lb Lost so far: 0.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 35.56g | Prot: 62.61g | Carb: 247.52g.   Dinner: Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Monster Beverage Java Monster Loca Moca, Starbucks Mocha Frappuccino (13.7 oz), Starbucks Nonfat Iced Peppermint Mocha (Grande). more...

2487 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Google Fit - 23 hours and 25 minutes. more...