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netty65
Journal
21 Apr 12
netty65's Journal, 21 April 2012
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Weigh In record (no journal entry) for 21 April 2012
173.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 April 2012:
618 kcal
Fat: 5.00g | Prot: 12.83g | Carb: 134.43g.
Breakfast:
mango, coffee, soft pretzels.
more...
2101 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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