ihatepickle's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
219.0 lb Lost so far: 49.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 April 2012:
1011 kcal Fat: 39.74g | Prot: 90.66g | Carb: 79.78g.   Breakfast: Advantage Cafe Caramel Shake. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Light Queso Fresco & Chipotle, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), McCormick Salad Toppins, Classic Iceberg Salad, Cottage Cheese 2%, Natural Crumbled Feta Cheese, Ranch Vinaigrette Salad Spritzers, Green Leaf Lettuce, Grapes (American Type, Slip Skin). Dinner: Asparagus Stir Fry, Tilapia (Fish). Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar, Graduates Lil' Crunchies - Mild Cheddar. more...
2420 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ihatepickle's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ihatepickle's own diet



ihatepickle's weight history


ihatepickle's Recent Activity

ihatepickle's Own Activity

ihatepickle recorded a Weigh In at 246.0 lb.
ihatepickle recorded a Weigh In at 248.0 lb.
ihatepickle recorded a Weigh In at 247.0 lb.
ihatepickle recorded a Weigh In at 248.0 lb.

ihatepickle's Buddies

No recent activity.

Other Member Diet Recent Activity

blondette731 commented on AFVet65's Weigh In.
Body Bliss commented on northernmusician's Journal Entry.
wholefoodnut commented on Brandy277's Journal Entry.
Themissenigma supported maryblake's Weigh In.
hpwatson updated their Exercise Diary.
calorietoast recorded a Weigh In at 186.4 lb.
Zman43 recorded a Weigh In at 213.2 lb.
maryblake recorded a Weigh In at 100.0 lb.