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sararay's Journal, 21 April 2012
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Lost 6 lbs since Monday when we got our new elliptical. Feeling it! I'm sore but soon I'll fit into my "fat" jeans again. LOL. They actually fit but I need to lose another 4 lbs before they'll be comfortable. Hoping that will be before we go out of town next weekend.
Diet Calendar Entries for 21 April 2012:
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1673 kcal
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Fat: 130.95g | Prot: 75.20g | Carb: 44.82g.
Breakfast: Egg, Coffee, Cheddar Cheese, Cream (Half & Half), Olive Oil, Onions, Sweeteners (Splenda Packets, Sucralose), FARMLAND REG SAUSAGE LINKS. Lunch: American Cheese, Subway salad with double tuna, no cheese, oil and vinegar on the side, olive oil, Vinegar. Dinner: Almond Breeze Unsweetened Original, Nectar Sweets whey protein isolate - Chocolate Truffle. Snacks/Other: No Calorie Sweetener, Medium Cheddar Cheese (Tillamook), No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Caffe Latte with Soy (Grande). more...
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3091 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 3 hours, Desk Work - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours. more...
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 Comments
Yay for progress! You are back in the game and officially on your way!
21 Apr 12 by member: MillaLite
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21 Apr 12 by member: sararay
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Awesome! Keep it up! It makes SUCH a difference when you're able to work out at home instead of having to go to a gym.
23 Apr 12 by member: Starladesiree
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