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Ugh.....feeling abit crappy this a.m ,went out last night with good intentions,and didn't go as planned.I don't feel guilty about having a couple drinks,but the fact that I didn't anything isn't good.Pumping myself with water today and eating extra clean.Move on!
Diet Calendar Entry for 21 April 2012:
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1331 kcal
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Fat: 105.16g | Prot: 72.70g | Carb: 31.04g.
Breakfast: diamond walnuts, Half and Half Cream, splenda, Coffee (Brewed From Grounds). Lunch: Blue & Roquefort Cheese Salad Dressing, chicken wings, diet coke, subway turkey meat, Artisan Blends Mozzarella & Provolone Cheese, college inn chicken broth. Snacks/Other: Red Onions, iceberg lettuce, dole spinach, Cucumber (with Peel), haas avocado. more...
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