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arielj's Journal, 21 April 2012
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Weigh In record (no journal entry) for 21 April 2012
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231.2 lb
Lost so far: 26.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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2738 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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on diet Slim Fast
gaining 3.3 lb a week
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