3sCapeingMy0wNsK1n's Journal, 13 November 2017

Everyone's always like, "love yourself", right? Well, logic, its easier to accomplish a task when there's less of it.... yeah.... just felt the need to point this out. Have a good day!

150.0 lb Lost so far: 5.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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574 kcal

Fat: 23.50g | Prot: 16.30g | Carb: 78.00g.   Dinner: Keebler Pita Crackers, M&M's Milk Chocolate M&M's, Kool-Aid Cherry Jammers. Snacks/Other: Keebler Pita Crackers, Oscar Mayer P3 Portable Protein Pack. more...

1891 kcal

Activities & Exercise: Sitting - 8 hours and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...